Are you ready to
stop dieting and start living?
Are you sick of beating yourself up?
Falling for the next guru diet plan or fad supplement?
Starting again on Monday?
And never getting the results you desire?
Do you struggle with lack of motivation and aren't sure where to turn?START HERE
No more gimics, we traffic in truth here!
Let me show you how to enjoyably EAT BETTER without relying on motivation to meet your goals.
Let's begin with determining which Motivation Myth is keeping you from Eating Better.
Eat Better Essentials Workshop
Jump Start Your Success
"She equips herself with strength and makes her arms strong!" —Proverbs 31:17
Hi, I'm Jodie, and I've always been athletic, but found myself physically and emotionally drained after a major life change and raising two children. At 44, I decided things had to change and I actively pursued a plan to get my life back. That was in 2011 and I've never looked back!More About Me
Don't miss a beat!
Evidence-Based Nutrition and Strength Resources
Habit-Based Health Tips
Women's Hormonal Health Pointers
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